The Grain of the Glacier: Himalayan Barley (Nas)

In the high-altitude desert of Ladakh, where wheat struggles and rice cannot grow, Barley reigns supreme. Known locally as Nas, this is not the mass-produced grain of the plains. It is an ancient, resilient variety cultivated on terraced fields carved into the mountainsides, watered by glacial streams.

At Siachen Naturals, our barley is the fuel of the Himalayas. For generations, it has given mountain people the slow-burning energy needed to survive the freezing winters.

Why Himalayan Barley is Different:

• Grown at 11,000+ Feet: The extreme altitude and short growing season concentrate nutrients into the grain, making it sweeter and nuttier than lowland barley.

• The Power of Tsampa: Traditionally roasted and ground into flour (Tsampa or Ngamphe), it is ready to eat and provides instant, sustained energy.

• Heart & Gut Health: Rich in Beta-glucan fiber, it naturally supports heart health and aids digestion.

Our Barley Collection:

• Roasted Barley Flour (Tsampa): The ultimate mountain superfood. Mix with tea, butter, or yogurt for a traditional Ladakhi breakfast.

• Whole Barley Grains: Perfect for hearty soups, stews, and sprouting.

• Barley Soup Mixes: Comfort in a bowl, blended with dried vegetables for a wholesome meal.

Ancient nourishment. Grown by the sun and snow.